Tiffany Cruikshank   L.Ac, MAOM, RYT : Yoga & Holistic Medicine


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Optimal Health for a Vibrant Life

Tiffany's book, Optimal Health for a Vibrant Life, is a guide to nutrition, herbs, myofascial release, yoga and much more to create Optimal Health specifically for Vinyasa practitioners. It contains a detailed 30 day detox as well as recipes to guide you through the process. Tiffany has successfully treated many celebrities and pro athletes with her Optimal Health Program.

Available Now!

Click here to Purchase: $19.99

Tiffany Cruikshank Optimal Health Book